Stutchbury finds sanctuary through Yoga

By Tom Wiley
Features

Some people seem to spend their lives “hammering square blocks into round holes.” Some “let life live itself,” choosing to flow with the rhythms of time and nature. Helen Stutchbury has embraced yoga all of her life. She's found that the practice not only brings peace and balance to her physically and mentally, but has helped direct her life's path.
Stutchbury was born in Canada. Her father's career in the military had their family bouncing around that country. Despite that, she discovered yoga at a very young age. 
“My mother went to work when I was three years old, and the babysitter was a yoga teacher. She was a little, white-haired lady, and I remember vividly being in yoga positions with her.”

 

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